We have a vast number of hormones and during this phase many of these can be tipped over or in turn impact one and other, think of it like an orchestra, a few of them out of sync and the show can’t go on.⁣

What is behind the vast peri-to-post menopause symptoms? largely our hormones, not just shifting but sometimes coming undone!⁣⁣

Alongside body temperature, pulse rate, respiration rate and blood pressure, your menstruation tells a critical story about your health. ⁣

We are not expected to live 1/3 of our lives in turmoil and illness, therefore it is key that we consciously transition through this stage of our lives.

Peri-to-Post Menopause, which affects ALL women from somewhere between 35/40 onwards, is a time of great opportunity, wisdom and beholding. ⁣